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Healthy Green Apple Oatmeal Smoothie

Healthy Green Apple Oatmeal Smoothie

Camila Benitez
Healthy Green Apple Oatmeal Smoothie recipe. Oatmeal with green apple not only serves to lose weight, but it also helps to purify the body thanks to its fiber and pectin content, to regulate blood cholesterol and, of course, its taste is delicious, making it perfect for Breakfast!😋
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Drinks, Healthy
Cuisine American
Servings 2 people
Calories 25 kcal

Ingredients
  

  • 3 tablespoons of old-fashioned oats
  • 1 cup of filtered water , add more water if desired
  • 1 green apple without seeds , chopped
  • 3 to 4 ice cubes
  • Lemon or lime and cinnamon to taste.

Instructions
 

  • When it's time to have breakfast, wash the apple. It is important to keep the apple skin on since in this part of the fruit most of its nutrients are concentrated.
  • In a blender, add water, cinnamon, oats, apples, and a few drops of lemon juice, let it stand for a few minutes to soften the oats. Add ice and blend until completely smooth. Enjoy!

Nutrition

Calories: 25kcal
Keyword Green Apple Oatmeal Smoothie
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